Get things done in 2019 – Toby’s Tuesday Episode 16

How to apply the concept of deliberate practice to your day-to-day?

Get things done in 2019 – Toby’s Tuesday Episode 9

The four steps I take to turn my values into action.

Get things done in 2019 – Toby’s Tuesday Episode 4

New challenge: figure out what matters to me. Then figure out whether I am spending my time on the things that matter to me.

Looking back, looking forward.

January in reviewIt is 21:07, Sunday evening and on Mauritius it is dark. We have just finished our dinner and staring out over the ocean distant decklighting draws the silhouette of a cruise ship passing in the night. Nothing but a glass of sparkling water and my iPad within arms reach as the palm-leafs rustle … Continue reading Looking back, looking forward.

2019: A YEAR OF ACTION

What an incredible year it has been! Not only has it been the second full year in a row that I have worked on my health consistently and effectively, it has also been a good year for me in many other areas of life. When I look back at the rough start of the year, … Continue reading 2019: A YEAR OF ACTION

GET THINGS DONE IN 2019!

GET THINGS DONE IN 2019!