We’re all tired of wasting days on inane tasks. Here’s how you can change the flow of your work, and go home feeling like you accomplished something, every day.
S1:E8 – How I deal with minor setbacks – Your Friend Toby
In this episode I discuss some minor setbacks on the road becoming fit at forty, and how I've learned to use my routines to stick to my goals.
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Your Friend Toby 